Shakshuka

Ingredients:

• 1 cup peeled and chopped tomatoes
• 1/4 cup chopped onions
• 3 cloves garlic (more or less as preferred)
• Chopped green hot pepper to taste (optional)
• 1 tsp unrefined oil of choice
• 2 eggs
• 1/2 teaspoon paprika
• Salt and pepper to taste

Directions:

Saute vegetables in oil until the tomatoes are soft, about 10 minutes. Make two wells in the tomato sauce. Put one egg in each well. Continue cooking until the eggs are cooked through.

Nutrition information:

• 226 calories
• 14 grams fat
• 37 mg cholesterol
• 290 mg sodium
• 14 grams carbohydrates
• 3.4 grams fiber
• 6.8 gram sugar
• 13.7 grams protein