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- Walnuts and Dates – 1 Serving
Walnuts and Dates – 1 Serving
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Ingredients:
- 1 oz walnut halves or pieces
- 3 medjool dates
Nutrition information:
- 245 calories
- 16.8 grams fat
- 1 mg sodium
- 21.5 grams carbohydrates
- 3.9 gram fiber
- 16.1 grams sugar
- 7.4 gram protein
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